Mindfulness and more: Sitting idle for better productivity.
bhowmicksays.in 2nd April 2011, Ravi Shastri's voice and goosebumps, "Dhoni Finishes off in style... India lifts the world cup after 28 years." This was, and I thought it would forever be,…
It’s not your story but…
Be someone's alphabet sometime What is a book but a collection of well written chapters, what is a chapter but a collection of paragraphs, a paragraph is put together using…
Choosing growth over grudges
Choices are mentally taxing, they eat up on your mental bandwidth for the day, so the more choices you have to make the less productive you can be on that…
Dopamine Detox Diaries: Unplugging for Super- charge”
The previous post covered a few demons of the cheap sudden dopamine spikes and how it is becoming the undoing for almost all of us in one way or the…
Drowning in Dopamine: The Consequence of Too Much Happy Juice
Dopamine is the boss neurotransmitter that's all about pleasure and motivation. It's the little chemical that makes us feel good and keeps us going strong. It's like the secret sauce…