Choosing growth over grudges
Choices are mentally taxing, they eat up on your mental bandwidth for the day, so the more choices you have to make the less productive you can be on that…
Choices are mentally taxing, they eat up on your mental bandwidth for the day, so the more choices you have to make the less productive you can be on that…
In the past week, I read a book and was shocked to know that I was almost a chronic people pleaser, and that uttering a particular word is virtually impossible…
The previous post covered a few demons of the cheap sudden dopamine spikes and how it is becoming the undoing for almost all of us in one way or the…
Dopamine is the boss neurotransmitter that's all about pleasure and motivation. It's the little chemical that makes us feel good and keeps us going strong. It's like the secret sauce…
Life is a beautiful mess, pay just a little more attention to the flowers. The Clutter From moral science to the internet everything describes life with whatever positive adjectives that…